PowerPoint Presentation

[Audio] HRF Diet Barriers to Physical Activity Shenlyn E. Dela Cruz 12- HUMMS 3 HOPE 4 Mr. Melvin Metra.

[Audio] How one's diet affects their Health-Related Fitness? Adults who eat a healthy diet live longer and have a lower risk of obesity, heart disease, type 2 diabetes, and certain cancers. Healthy eating can help people with chronic diseases manage these conditions and prevent complications. Eating well helps to reduce the risk of physical health problems like heart disease and diabetes. It also helps with sleeping patterns, energy levels, and your general health. You may have noticed that your mood often affects the types of food you choose, as well as how much you eat..

[Audio] So here's a short video to make a healthy lifestyle:.

[Audio] What are the different barriers to physical activity of a person?.

[Audio] Physical Activity. . . . Physical Activity.

. . . 84t•rietS. . . .

. . . Thank you for watching!. Thank you for watching!.