5 Elements and Corona ...

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[Audio] TRIBUTE TO ALL COVID19 FRONTLINER MARTYRS DR PREM ADHEESH LEKHI.

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[Audio] 5 Elements and COVID19 VIRUS Solving world's problems … one at a time Dr. Prem Adheesh Lekhi SSSIOM DOC2US COVID19 TASK FORCE.

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[Audio] Health and Well Being DURING COVID19 PANDEMIC In COVID19 PANDEMIC.

[Audio] ASK The Five Elements ▶ ▶How to deal with Corona? ▶ GLOBAL COVID19 PANDEMIC ▶As most of the modern world ▶Is scared and locked down ▶.

[Audio] Water ▶Cleanliness is next to Godliness ▶If you are clean; then you are more pure and you will not stink ▶Also, you have impurities in your body that are released through sweat ▶Taking showers cleans impurities from our body ▶ Skin is our biggest organ ▶.

[Audio] Water So Water Element, What should I do during Corona times? ▶Wash your hands ▶Many people touch door.

[Audio] AIR ▶ Maintain social distancing -1 meter ▶ and ▶ Wear a Mask when you are in public places ▶ Wearing a mask will stop the germs and viruses from your mouth spreading. ▶ Corona is airborne virus. ▶ If you sneeze or cough, it will stay in your mask and not go into the atmosphere ▶ ▶.

[Audio] Air ▶ You can imagine yourself sitting or standing in a circle of light ▶ Everyone needs their personal space or boundary ▶ The circle of light will give you protection.

[Audio] Fire ▶ Fire Element ▶ What should I do during Corona times? ▶ Go outside and play ▶ We receive Vitamin D by staying in the Sun. ▶ If you are exercising and having fun, ▶ it boosts your immune system ▶ Sitting around all day playing video games – does not count as playing games.

[Audio] Earth ▶ ▶ Earth Element, ▶ What should I do during Corona? ▶ Eat fresh Fruits and Vegetables to get your daily vitamins and nutrition ▶ Eat fruits like Oranges- vitamin c; to boost your immune systems ▶ Because of Corona, there is less pollution and global warming is also reduced. ▶ So corona is really helping animals and plants that were affected by global warming.

[Audio] Space ▶ Now what could possibly Space element tell me about Corona? ▶You can do meditation and share love, that is the best thing you can do and it costs nothing ▶ ▶.

[Audio] Love is the 6th element ▶ You can spread love by being kind and being sympathetic and empathetic ▶ Spending time with others ▶ Compliment people and make them happy, say nice words ▶ Since they are happy, they can spread it to other people and then the whole world will be happy ▶ Do something like our parents – they work hard for us – they make us food and buy us what we want ▶ Helping people who need help during Covid.

. . Dr. Prem Doctor, Malaysia Ad heesh -LIFE VERS' CR 1043 LIFE SAVERS' RUN Virtual Global Marathon 7 Feb'2021, www.LifeSaversRun.org I am participating in Life Savers' Run... will you?.

[Audio] LOVE ALL SERVE ALL HELP EVER HURT NEVER BE ALIKE TO ALL'' DR PREM ADHEESH LEKHI MALAYSIA.

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[Audio] THE 21STCENTURY PANDEMIC COVID19 PLEASE - PLEASE GET YOUR VACCINE WEAR YOUR MASK SOCIAL DISTANCE SANITIZE WASH YOUR HANDS STAY SAFE STAY HEALTHY TAKE IMMUNE BOOSTERS VIT C D E ZINC SUNLIGHT.