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[Audio] Memories of nature. To walk in nature is to witness a thousand miracles..
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[Audio] On behalf of Nuseed I 'm inviting everyone to participate at the nature walk photography contest , from April l 1- 30. To register , simply scan the QR code provided. For any enquiries , please contact Wellbeing Team. Evaluation Criteria: Creativity & Originality - unique perspectives, good representation of natural elements Composition & Technique- attention to lighting, focus and balance Relevance to the Theme - aligns with the "nature walk "concept. Note: maximum of 3 Entries Only Three Top winners will receive $100 voucher each.
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[Audio] Key Takeaways and benefits of Nature walking. Nature walks provide significant physical and mental health benefits, including improved mood, enhances cognitive ability, and stronger immune system. Walking in natural settings helps decrease anxiety and increases mindfulness, helping individuals feel more present and engaged. Nature walks are beneficial for all ages, enhancing academic performance a social behavior in children while promoting physical health and stress reduction in adults. Engaging activities during nature walks, like collecting pieces of woods, different shapes of leaves and journaling can enhance the experience, making it educational and enjoyable. So enjoy the nature and happy walking..