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Effects of Using Electronic Gadgets on Mental Health.
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Introduction. In today’s digital age, electronic gadgets such as smartphones, tablets, computers, and gaming devices have become an essential part of daily life. They are widely used for communication, education, entertainment, and social interaction. While these devices offer many benefits, their increasing and sometimes excessive use has raised concerns about their impact on mental health. Prolonged screen time, constant connectivity, and dependence on electronic gadgets can influence emotions, behavior, and overall psychological well-being. Understanding the effects of using electronic gadgets on mental health is important, especially for young people, as it helps promote healthier habits and a balanced lifestyle..