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SCHOENSTATT MOTHERS LEAGUE LIVING MY FAITH THROUGH OUR COVENANT IN COVID -19 TIMES – by  Vanessa Eckles                                         07 AUGUST 2021

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The  Covid  Pandemic has thrown us all a curve-ball! We’ve been faced with so many new & painful challenges Today is about finding some hope…and sharing positive ideas to empower & uplift each other

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Create in me a clean heart, O God; and renew a right spirit within me. Psalm 51:10 King James Version

If we reflect, C-19 has provided a teaching opportunity for God to mold us into vessels with a real & powerful testimony, through our faith in Jesus and our Covenant of Love with the Triune God & our Mother. Faith is our lifeline & covenant with God…drawing us closer to Him! Through C-19 experiences He’s creating in us clean hearts: teaching us to be more caring & compassionate towards others through these challenges, He’s giving us a platform to be more grateful, accepting & content Trust in the Lord   - if He allowed it to happen, there must be a purpose! He allows us to be  tested , so that we can give a  testimony  of how He delivered us’  There are no limits to God’s grace & abilities (source: Grace for Purpose)

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Spiritual Well-being through my Covenant of Love with our Mother: Morning & Evening prayers & Bible readings Using Grace for Purpose prayers as inspiration.  https://www.youtube.com/channel/UCI8gcSTo1FowsRJdilsjsZw My own prayers  Daily Devotion – Corpus Christi Wynberg WhatsApp Group Saying the Rosary: Turning to Gods Word YouTube Channel https://www.youtube.com/results?search_query=turningtogodsword+rosary Emotional & Mental Well-being” Daily meditation – usually 10 mins Daily Calm App on my Phone (or you can use the website or YouTube Channel) https://app.www.calm.com/meditate Keep a Mood Diary (Daily Calm)  Keep a Gratitude Journal  https://www.thesecret.tv/products/super-app/

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DAY/ DATE
Thurs, 05/08
MORNING
4 - Stressed -
Finishing task - little
slæp
AFTERNOON
6 - handed in work
EVENING
7 - Chatted with a
friend- went for a
walk
NIGHT
8 - Got lots of slæp
DAILY POSITIVES
Finished work,
Chatted with a friend,
Made a delicious

Rate your mood throughout the day 10 is the best mood 1 is the lowest mood Add comments – what was going on? How much sleep did you get? Was there anything that changed your mood Record 3 positives at the end of the day  

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Physical Well-being :  Daily Exercise Virgin Active, Discovery Health or Denise Austin’s YouTube Channel https://www.youtube.com/channel/UC-DIS9Yf2M8kbaHjLbvoF_w Walking Harley Spiritual well-being: Participating in Mass Online Praying for each other  Social well-being: Going for walks with 1 Friend at a time – once or twice a month Keeping in contact with friends & family via Social Media ‘ You can’t take care of others, if you don’t take care of yourself first’

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2 Corinthians 4 v 8-9 ‘We are hard pressed on every side, but not crushed; perplexed, but not in despair;  persecuted, but not abandoned; struck down, but not destroyed.’ We should not allow our present circumstances to overpower our faith. God will make a way for us to keep our faith in Him, as the  Bible promises . Let’s trust Him in all situations.

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SCHOENSTATT MOTHERS LEAGUE

LIVING MY FAITH THROUGH OUR COVENANT IN COVID -19 TIMES – by Vanessa Eckles

                                        07 AUGUST 2021

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 Spiritual Well-being through my Covenant of Love with our Mother: Morning & Evening prayers & Bible readings Using Grace for Purpose prayers as inspiration.  https://www.youtube.com/channel/UCI8gcSTo1FowsRJdilsjsZw My own prayers  Daily Devotion – Corpus Christi Wynberg WhatsApp Group Saying the Rosary: Turning to Gods Word YouTube Channel https://www.youtube.com/results?search_query=turningtogodsword+rosary Emotional & Mental Well-being” Daily meditation – usually 10 mins Daily Calm App on my Phone (or you can use the website or YouTube Channel) https://app.www.calm.com/meditate Keep a Mood Diary (Daily Calm)  Keep a Gratitude Journal  https://www.thesecret.tv/products/super-app/

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 Physical Well-being :  Daily Exercise Virgin Active, Discovery Health or Denise Austin’s YouTube Channel https://www.youtube.com/channel/UC-DIS9Yf2M8kbaHjLbvoF_w Walking Harley Spiritual well-being: Participating in Mass Online Praying for each other  Social well-being: Going for walks with 1 Friend at a time – once or twice a month Keeping in contact with friends & family via Social Media ‘ You can’t take care of others, if you don’t take care of yourself first’

SCHOENSTATT MOTHERS LEAGUE LIVING MY FAITH THROUGH OUR COVENANT IN COVID -19 TIMES – by Vanessa Eckles 07 AUGUST 2021

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