L1 2026

[Audio] Title Unleash Your 2026 Potential Key Points & Notes Unleash your potential Headline: Achieve Your Goals and Design Your Future.

[Audio] 🗓️ Why 2026 is Your Year * A new calendar year is a fresh start—a blank page for your story. The difference between a wish and a goal is a plan. Your Current Reality vs. Future Vision * Focus: Bridging the gap between who you are now and who you want to be..

[Audio] 🧭 The Importance of Clarity * If you don't know where you're going, any road will take you there (but not where you want to be). * Goals provide direction, focus, and a metric for success..

[Audio] 🛠️ SMART Goal Setting (The Toolkit) * The standard framework is essential. Walk through each letter: * Specific (What exactly will I do?) * Measurable (How will I track progress?) * Achievable (Is it realistic for me?) * Relevant (Does it align with my values?) * Time-bound (When will I achieve it by?.

[Audio] Example: From Vague to SMART * Vague: "I want better grades.".

[Audio] The Three Pillars of Goals * Encourage students to set goals in different areas: * Academic: Grades, subject mastery, test scores. * Personal/Health: Fitness, reading, sleep, new hobbies. * Social/Skill: Public speaking, volunteering, leadership roles.

[Audio] Goals are Built on Habits* Goals are the Destination; habits are the vehicle.* Focus on small, daily actions that compound over time.9The 1% Rule*Quote/Concept: Getting 1% better every day means you are 37 times better by the end of the year..

🚧 Overcoming the "Wall" (Procrastination & Fear) * Procrastination: Often a result of being overwhelmed. Solution: Break the task down into the first 5 minutes. * Fear of Failure: Failure is not the opposite of success; it’s a steppingstone to success. It provides data for the next attempt.

📅 The Power of Scheduling * If it's not in the calendar, it doesn't exist. * Tip: Block out time for goal-related activities just like a class or appointment. (e.g., "Deep Work Hour")..

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