PROMOTING MENTAL HEALTH AND WELL-BEING IN SCHOOLS

PROMOTING MENTAL HEALTH AND WELL-BEING IN SCHOOLS.

[Audio] What Is Mental Health Mental Health Is A State Of Well Being In Which Individual Realizes His Or Her Own Abilities, Can Cope With Stresses In Life, Can Work Productively And Fruitfully, And Is Able To Make A Contribution To His Or Her Community.

[Audio] Characteristics Of A Mentally Healthy Person Adaptable and realistic mind Conscious control of life Cheerful and optimistic outlook Well regulated instincts Emotional balancing Insight into one's own conduct Enthusiastic and reasonable Good tempered and calm Socially Adaptable.

[Audio] Concept Well Being A holistic state of health encompassing physical, mental, and social aspects. Physical Health: Exercise, nutrition, sleep. Mental Health: Emotional stability, resilience. Social Health: Positive relationships, community involvement. Helps In: Enhanced quality of life Increased productivity Better stress management.

[Audio] Factors Affecting Mental Health Events In Childhood: Violence & Abuse , Emotional Neglection, Death Of A Parent Pscychological Factors: Poor Self-esteem And Negative Thinking Social Factors: Poverty Unemployment Infertility Poor Housing Biological Factors: Hormonal Imbalances In Brain Genetics Chronic Illnes, Brain Injury, Medications.

[Audio] Need And Importance Of Mental Health In School Settings The well-being of students depends a lot on their mental health, which affects how they do in school and how they feel. Conversely, when a student is struggling with their mental health, it can have a negative effect on their schoolwork. They might find it hard to concentrate, experience more stress and anxiety, and even skip school. Additionally, their general well-being and happiness can be compromised, affecting their relationships with friends and family When a student's mental health is in a good place, they are more likely to do well in their studies, pay attention in class, and participate in activities. They tend to feel happier, more confident, and better able to handle the challenges that come their way. In a nutshell, a student's mental health is like the engine that drives their school performance and overall sense of contentment. It's vital to pay attention to and support their mental well-being to ensure they have the best opportunities to succeed and lead fulfilling lives..

[Audio] Common Mental Health Disorder In Children And Adolescent Anxiety Depression Oppositional Defiant Disorder Conduct Disorder Attention Defict/ Hyperactivity Disorder Tourette Syndrome Obessive Compulsive Disorder.

[Audio] Behavioural Sign Of Mental Health Issue Feeling anxious or worried Feeling depressed or unhappy Emotional outbursts Sleep problems Weight or appetite changes Quiet or withdrawn Substance abuse Feeling guilty or worthless Changes in behaviour or feelings.

[Audio] Thank you. A thank you card with text Description automatically generated.