Karate-do

Karate-do. PREsented by group 4 BSCRIM-1F (00046).

[Audio] Karate-do is a martial art form that involves a variety of techniques, blocks, strikes, and more. With over 45 million practitioners worldwide, it is a popular and widely practiced martial art form..

[Audio] The history of Karate-do can be traced back to its origins, where it was introduced by Daruma, the founder of Zen Buddhism. In China, Daruma incorporated spiritual and physical teaching methods that were so demanding that many of his disciples would drop in exhaustion. To give them greater strength and endurance, he developed a more progressive training system. This training system was recorded in Ekkin-Kyo, a book that can be considered the first book on Karate of all time..

[Audio] Master Gichin Funakoshi founded modern karate and emphasized that its ultimate goal is not in victory and defeat, but in the perception of the character of its participants. We are excited to share with you the rich history and philosophy of karate..

[Audio] kihon refers to basic training drills, which are essential for building a strong foundation in Karate. These drills include both pair work and solo work, which help to improve technique, balance, and agility. kata refers to the used forms in competitions, which can be individual or term. These forms are a flight against imaginary enemies, and they are a fixed sequence of moves. Practicing kata helps to improve technique, balance, and focus, and it is a crucial component of Karate training. kumite means the basic form of fighting in competitions with all equipment, such as sparring. It is an essential part of Karate training and helps to develop physical strength, endurance, and mental toughness..

[Audio] Karate-do is a martial art from Okinawa, Japan, known for its emphasis on kata and striking techniques. The hierarchy of belts in Karate-do includes the white belt, which is the lowest rank, and the black belt, the highest rank. Here are the steps to tie a Karate belt for the Shotokan style: Step 1, Step 2, Step 3, and Step 4. Mastering Karate-do requires consistent practice and dedication..

[Audio] Karate equipment is crucial, and one of the most important items is the Gi/Kimono with a belt. The Gi/Kimono is a traditional karate uniform worn by practitioners during training. It is made of lightweight, breathable material that allows for full range of motion. It also includes a belt worn around the waist to keep the Gi/Kimono in place. For sparring, we suggest using gloves. These gloves provide extra protection for hands during sparring. We recommend using a groin protector, mouth guard, and shoes for additional protection..

Karate moves for beginners.

[Audio] Bruce Lee was an American-born film actor renowned for his martial arts prowess and helped popularize martial arts movies in the 1970 seconds. His impact on the world of martial arts is unmatched and he remains an inspiration to many today..

[Audio] Karate can be applied in everyday life. The most effective method of attack is defense. Karate teaches us both 'attack' and defense. It promotes a disciplined lifestyle. Karate can be used to help others in difficult times. Karate improves physical posture, making us more flexible. It strengthens our bones and body. Lastly, practicing karate boosts our self-confidence..

[Audio] Our group members include mabag, Mary Grace C Hempl, Ashley Abadiano, Jean A Abadiano, and Emily A We hope that our presentation will inspire you to learn more about this ancient Japanese martial art. We look forward to answering any questions you may have..