IKIGAI

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White stones balanced in a stack. IKIGAI. Course: Master in Marketing Management Subject: Conscious Leadership Student ID: 337279 Date : 14/11/2021.

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1. Table of Contents. Executive Summary.............................................................................. 02 Introduction.........................................................................................03 Peaceful Mind.......................................................................................04 What Have I Done? ..............................................................................05 How Have I Applied? ............................................................................06 Star.....................................................................................................07 My Memories........................................................................................08 Time Management Matrix.......................................................................09 Ikigai...................................................................................................10 Sharing Ikigai Perspective.......................................................................11 Conclusion............................................................................................12 References............................................................................................13.

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Executive Summary. Through this presentation, I am going to explain you how I manage to find my purpose, reason for living, reason to wake up every morning and joy in my life. The receipt is Ikigai. I combined my past experiences with Ikigai concept and will show you how it works !.

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Introduction. 3. The Japanese concept of Ikigai comes from Heian period, between 789 to 1185 ( Eatough , 2021) ”IKI” means ”LIFE” “GAI” means ”VALUE” Raise our life expectancy Living a happy life and love our life I discovered my Ikigai, which are; Teaching Helping people Travelling Advisor Organizer.

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Peaceful Mind. Mountain reflected in lake. 4. Having a purpose as crucial for encouraging self-fulfillment which bring peaceful mind Increase my confident and enjoyment in the life Inspire me to make difference in the world Ikigai ideology inspired my life journey, through encouraging me to discover my passion, profession, mission and vocation Deeper understanding of myself, encourage me to focus on happiness not materialism, community and not for individualism Combinations of these points allowed me to have positive mind, improved my self-awareness, self-knowledge and self-regulation.

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What Have I Done?. A picture containing text person Description automatically generated.

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How Have I Applied ?. Plant growing in a concrete crack.

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7. S. R. A. T. Situation. Task. Action. Result. During my university years in Norwich, I started volunteer work. Through attending Refugee Volunteer Club I was the only one in my university who choose attend the club and help children.

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9. The Time Management Matrix. Urgent. Not Urgent.

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Ikigai widened my horizons, through encouraging me to find out my purposes in the life, and after I discover my Ikigai, I take actions to become more closer to my purposes, dreams without taking control by autopilot. Thanks to my Ikigai....

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EXPLORE YOUR OWN IKIGAI . abstract. . abstract. abstract.

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The End. 13. Thank you for listening Hope you learn something new.

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References. Behl , M., 2019. How Japanese concepts of IKIGAI, mindfulness can make our lives wholesome and rewarding- Technology News, Firstpost . [online] Tech2. Available at: <https:// www.firstpost.com /tech/science/how-japanese-concepts-of-ikigai-mindfulness-can-make-our-lives-wholesome-and-rewarding-7370861.html> [Accessed 15 November 2021]. Business Awakening. 2021. How to find your Ikigai and your purpose in life? - Business Awakening . [online] Available at: <https://business- awakening.com /how-to-find-your-ikigai-and-your-purpose-in-life/> [Accessed 15 November 2021]. Coelho, N., 2020. How Ikigai helped me find meaning and purpose in my career and life. – discoverU.in . [online] Discoveru.in . Available at: <https:// discoveru.in /blog/how-ikigai-helped-me-find-meaning-and-purpose-in-my-career-and-life/> [Accessed 14 November 2021]. Eatough , E., 2021. What is ikigai and how can it change my life? | BetterUp . [online] Betterup.com . Available at: <https:// www.betterup.com /blog/what-is-ikigai> [Accessed 14 November 2021]..

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15. Gaines, J., 2021. The Philosophy of Ikigai: 3 Examples About Finding Purpose . [online] PositivePsychology.com . Available at: <https:// positivepsychology.com /ikigai/> [Accessed 15 November 2021]. Hutchinson, B., 2021. Creative Flow: There is Magic in Asking Yourself The Right Questions | Positive Writer . [online] Positive Writer | Write with More Confidence and Greater Satisfaction. Available at: <http:// positivewriter.com /questions/> [Accessed 15 November 2021]. Jung, C., 1981. Carl Jung Quote . [online] A-Z Quotes. Available at: <https:// www.azquotes.com /quote/879797> [Accessed 15 November 2021]. Learnlife.com . 2021. Learnlife | Purpose-Inspired Learning . [online] Available at: <https:// www.learnlife.com /learning-paradigm/ purpose-inspired-learning> [Accessed 15 November 2021]. Mitsuhashi, Y., 2017. Ikigai: A Japanese concept to improve work and life . [online] Bbc.com . Available at: <https:// www.bbc.com / worklife /article/20170807-ikigai-a-japanese-concept-to-improve-work-and-life> [Accessed 15 November 2021]. Perez, A., Dayman, L., Hongo , A. and Betts, N., 2020. Ikigai: The Japanese Concept Of Finding Purpose In Life - Savvy Tokyo . [online] Savvy Tokyo. Available at: <https:// savvytokyo.com /ikigai- japanese -concept-finding-purpose-life/> [Accessed 14 November 2021]. Scott, E., 2020. The Benefits of Meditation for Stress Management . [online] Verywell Mind. Available at: <https:// www.verywellmind.com /meditation-4157199> [Accessed 14 November 2021]. Wilding, M., 2017. The Japanese Concept ‘Ikigai’ is a Formula for Happiness and Meaning . [online] Medium. Available at: <https:// betterhumans.pub /the-japanese-concept-ikigai-is-a-formula-for-happiness-and-meaning-8e497e5afa99> [Accessed 15 November 2021]..