Enhancing Specialized English Learning for Counseling and Psychotherapy with the MindMap Method
A Demo with The Cognitive Behavioral Approach Subject. 

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Enhancing Specialized English Learning for Counseling and Psychotherapy with the 
MindMap Method
A Demo with The Cognitive Behavioral Approach Subject

Kam Kim Long, Tran Phoi Hoa, Vo Duy Lam, Chau Tuyet Linh

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Download mind mapping APP. Android. Ảnh có chứa Đồ họa, thiết kế đồ họa, thiết kế, Phông chữ Mô tả được tạo tự động. 

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Ảnh có chứa Đồ họa, thiết kế đồ họa, thiết kế, Phông chữ

Mô tả được tạo tự động

MindManager Go - Ứng dụng trên Google Play

Download demo pocket dictionary. abstract. Scan QR code to download. 

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How mindmap method learning work?. 5th Grade Language Arts Subject for Elementary: Vocabulary Skills Here is where your presentation begins. 

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5th Grade
Language Arts Subject for Elementary:
Vocabulary Skills
Here is where your presentation begins

vid
The
the
Memory (tri
Demo poket Dictionary
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Do it your way!. Create your own pocket dictionary!. 

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Exercise: create mindmap from the new vocabulary below. 

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Exercise: create mindmap from the new vocabulary below

When you feel at an emotional breaking point and totally overwhelmed, the most important thing is to figure out how to bring yourself back away from the metaphorical ledge. Our emotions often have physical effects on our bodies and correspondingly, our bodies have effects on our emotions. When
you are in the most distress, sometimes the most useful thing you can do is to directly deal with what your body needs. Remember the acronym TIPP, which stands for Temperature, Intense Exercise, Paced Breathing, and Paired muscle relaxation.
Temperature refers to lowering your body temperature. When we are emotionally overwhelmed, frequently we feel hot. Doing something to cool down, literally, can help you figuratively cool down. Options include taking a cool shower, splashing your face with cold water, holding an ice cube, or
even just turning up the AC. Using the physical cold can help gain a little bit of emotional stability.  Intense exercise can also help deal with intense emotional distress. Anything that pushes your body can be helpful, even if you aren’t in great shape or prone to regularly exercising. You don’t have to run a marathon. Just sprinting down the street, a couple times or doing jumping jacks until you are
tired can help. Exercise increases oxygen levels and oxygen flow, which does a lot of good work to decrease stress levels. It also releases good endorphins which can make you feel better. And, if you are prone to unhealthy behavior when you are feeling this upset, it is harder to do it when you are totally
exhausted.

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Paced Breathing is the third strategy. It seems so simple but controlling your breath can have a profound impact on your mental state. Managing your breath can calm you down and make you feel much more relaxed. There are many types of breathing exercises. It could be as simple as just taking several deep breaths, trying to totally fill your lungs with air. If you would prefer a more formal exercise, try a technique called “box breathing.” With this technique, you inhale for a count of four, hold your breath for a count of four, and then exhale for a count of four, and then hold four. There are four sets of four, one on each stage: inhale, holding it, exhale, holding it. Focus on this steady breathing until you feel better. The last part of the acronym is Paired Muscle Relaxation. Research has shown that muscles relax more after being purposefully tightened than if you just try to relax them directly. In this exercise, first you purposefully tighten a muscle and then relax it and allow it to rest. This will be more relaxing than just directly trying to relax. Try this technique by focusing on groups of muscles such as your arms or back. Consciously put as much tension into the muscle as you can for five full seconds and then relax. Let go of the tightness. This will help you begin to relax as well.

Q Tim kiém trén Facebook Specialized English Learning for Counseling and Psychotherapy Nh6m Cong khai • 3 thänh vién Dä tham gia • Trang chi cia cong döng Chat ve nhüng gi quan trong vdi ban Hay 'j mot doan chat dé nhOm két n6i vdi nhau tüc thi. Khi quån tri vién phé duyet goi 'j cia ban, doen chat dé sé dugc tao. + GVi doon chat mdi Specialized English Learning for Counseling and Psychotherapy Kam Du Long Quån tri vién • 3 théng 10 lüc 22:06 How the mind map method could facilitate the Learning of English Vocabulary/Terms? These mindmap techniques below draw on established principles of memory, leaming, and retention, ultimately enhancing the acquisition of specialized English vocabulary and terminology. These key Techniques are: Visualization: Cognitive psychology highlights the significance of visualization in learning. MindMaps, as visual representations of information, align with research demonstrating that Xem thém Text about the idea goes here + Mdi FOURTH IDEA THIRD IDEA MAP Text about the idea goes here Binh luön FIRST IDEA SECOND IDEA Gidi thiéu Cöng khai Båt ky ai cing cö thé nhin thäy moi ngudi trong nhöm gi ho däng. Hién thi Ai cüng cd thé tim thäy nh6m nay. Tim hiéu thém Phöng hop mét —e 11 HQP mét nhöm bång tinh näng chat videc Häy tao phöng hop mat dé két nöi ngay vdi cäc thänh khåc bång tinh nång chat video. Too phöng hop mét Thich Text about the idea goes here 1 ngudi dä xem Chia sé. 

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Q Tim kiém trén Facebook
Specialized English Learning for
Counseling and Psychotherapy
Nh6m Cong khai • 3 thänh vién
Dä tham gia •
Trang chi cia cong döng
Chat ve nhüng gi quan trong vdi ban
Hay 'j mot doan chat dé nhOm két n6i vdi
nhau tüc thi. Khi quån tri vién phé duyet goi 'j
cia ban, doen chat dé sé dugc tao.
+ GVi doon chat mdi
Specialized English Learning for Counseling and Psychotherapy
Kam Du Long
Quån tri vién
• 3 théng 10 lüc 22:06
How the mind map method could facilitate the Learning of English Vocabulary/Terms?
These mindmap techniques below draw on established principles of memory, leaming, and
retention, ultimately enhancing the acquisition of specialized English vocabulary and terminology.
These key Techniques are:
Visualization: Cognitive psychology highlights the significance of visualization in learning.
MindMaps, as visual representations of information, align with research demonstrating that
Xem thém
Text about
the idea
goes here
+ Mdi
FOURTH
IDEA
THIRD
IDEA
MAP
Text about
the idea
goes here
Binh luön
FIRST
IDEA
SECOND
IDEA
Gidi thiéu
Cöng khai
Båt ky ai cing cö thé nhin thäy moi ngudi trong nhöm
gi ho däng.
Hién thi
Ai cüng cd thé tim thäy nh6m nay.
Tim hiéu thém
Phöng hop mét
—e
11
HQP mét nhöm bång tinh näng chat videc
Häy tao phöng hop mat dé két nöi ngay vdi cäc thänh
khåc bång tinh nång chat video.
Too phöng hop mét
Thich
Text about
the idea
goes here
1 ngudi dä xem
Chia sé

“Mind Maps are the meta-language of the human race.”. 

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“Mind Maps are the meta-language of the human race.”

Have fun with your learning journey!
Study smarter, not harder!. 

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Have fun with your learning journey!
Study smarter, not harder!

Q&A. Please keep this slide for attribution. Thanks. 

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Enhancing Specialized English Learning for Counseling and Psychotherapy with the 
MindMap Method
A Demo with The Cognitive Behavioral Approach Subject

Enhancing Specialized English Learning for Counseling and Psychotherapy with the MindMap Method A Demo with The Cognitive Behavioral Approach Subject

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