*DEPRESSION*

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*DEPRESSION*

10 tips to be happy

STUDENT: MARIA LUIZA BITTENCOURT SANTOS BIOTEC2020

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1. SPEAK, TALK AND LISTEN

Yara Shahidi Ok GIF by grown-ish

heart love GIF by Erick Oh

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2. HAVE FREE TIME

read woman reading GIF by Nazaret Escobedo

Happy Home Alone GIF by It's Always Sunny in Philadelphia

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3.PLAN, BUT DON’T THINK TOO MUCH !

aging doctor who GIF by Feliks Tomasz Konczakowski

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4. HAVE PRINCIPLES

No Problem Football GIF by CAF

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5. DON’T DEMAND SO MUCH OF YOURSELF

Listen American Horror Story GIF by AHS

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6. DO PHYSICAL EXERCISES

Happy Sport GIF by Carlotta Notaro

Animation Swimming GIF by Jelly London

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7. CHOOSE GOOD PEOPLE TO RELATE

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8. HAVE A GOAL

paper plans GIF by South Park

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9. BE THANKED

Big Sean Yes GIF by Denyse®

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10. BELIEVE IN YOURSELF

faith preach GIF by Oxygen

Flower Petals GIF by SpongeBob SquarePants

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AND IF NECESSARY “TURN OFF” FOR A WHILE...