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[image]. Mental Wellness. Being the Best You And Recognizing when you need support.

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Mental Wellness looks like BALANCE. [image]. [image].

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[image]. Taking Care of You.

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[image] increases in heart rate, POSITIVE mild elevations in stress tormone TOLERABLE TOXIC Serious. temporary stress responses, bJffered by supportive relationships. Prolonged activation of stress response s'ötems in tt•e absence of protective relationships..

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Define that depression is a mood disorder. Describe the signs & symptoms, risk factors, and resources for depression.

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[image] To be used with Level II Lesson 1. [image] To be used with Level II Lesson 1.

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Questions. How common is depression in teens?. Can you tell by someone's appearance that they have depression?.

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Symptoms. 5 or more of these symptoms must be present every day for at least 2 weeks or more.

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[image]. [image]. [image]. [image]. Personal Stories.

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Symptoms. 5 or more of these symptoms must be present every day for at least 2 weeks or more.

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When I say the words Trusted Adult, what characteristics or traits come to mind?.

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A"I've noticed changes in you.". What if it is a FRIEND you are concerned about?.

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If your friend is hurting themselves or talking about suicide... tell an adult IMMEDIATELY.

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...by listening, showing them you care, and helping them find help..