A Rebirth! Starter Kit

A Rebirth! Starter Kit. Your Introduction To Emotional Freedom & Change.

Noelle Oyunga Kenya, East Africa. I didn't really know what to expect when I signed up to do Tekhiyah's emotional healing journey. I handed over control and trusted as she led me into the farthest crevices of my heart and mind. In there I discovered a power, a connection that I had long forgotten. I caught the scent of my essence again and I came back forgiving myself and everyone that needed forgiving. I also came back fiesty and fierce about reclaiming my power. Since then, I have shed relationships that have only drained me. It feels like I'm back and better than I have been in a long time. Tekhiyah's talent is in how expertly she leads you to where you need to go. That coupled with the love and humour she injects into the experience shows how present and in tune she is. I recommend this experience to anyone that wants to resuscitate their belief in themselves and all that this wonderful Universe has to offer. Thank you, Queen T. 👸🏾.

In this presentation you will learn more about how to: REBIRTH!YOU……………………………...............p4 TAPPING INTO YOUR TRUTH..................................p20 PREPARING for CHANGE ........................................p25 RECOMMENDATIONS & TIPS.................................p37.

Rebirth!. WHAT IS IT?. 4. Tekhiyah - Your Divine Life Coach - healingtsbasket@gmail.com.

Rebirth! starts from within . Rebirth! is a 3-part spiritual purification process... Awakening to your truth and improving your self esteem… Rising to your feet and gaining strength and passion once more to fulfil your dreams and visions… Reviving your true spirit in alignment with your purpose and the manifestation of that purpose and all the blessings it brings….

It’s a spiritual purification process that restores your natural power over the destiny of your physical body. It requires making time to be with yourself in introspection, prayer, meditation, affirmations and energy healing, at cellular levels, to neutralize any barren and unproductive thoughts, beliefs, fears, doubts and worries that stop you from accepting what is, being present and conscious of your power to be reach your highest potential and your ability to take positive action towards your inner peace and joy….

It’s a process that allows you to flow in confidence that it is good and right to be true to your Higher Self. It’s a restoration, a resurrection of who you were created to be but instead have become conflicted and taken off course. It’s about your acceptance and approval of your worthiness to be true to yourself, feel good, and do what you are inspired to do..

This powerful combination of coaching and stress relief techniques, combine psychology with ancient healing arts to neutralize the connection to those hidden parts of yourself that trigger your limiting beliefs, negative reactions and emotions..

It’s a transformation of mind, body, spirit in service to oneness with the Creator from within. It’s also personal; very personal. No one can do this for you… You have to do the work!.

Rebirth!…. It is about being honest with yourself about what is healthy and good for you and building the confidence to move and change what does not feel right within It’s about having the courage to learn how to consistently do those things you need to do to achieve alignment with Yah-consciousness in everything you do. It’s holistic….

Rebirth! is also a dream I woke up to one morning in which I was a midwife to women ready to give birth to themselves... What else could this be but a rebirth of your true self?.

In order to live the life you love and love the life you live, it requires that you start over – a new timeline, turn a new page, with a clean slate… It’s all about YOU! Feeling good about your SELF begins with elevating your self-love, self-care, self-worth, self-acceptance, self responsibility, self-forgiveness etc… Elevating the quality your lifestyle holistically (emotionally, mentally, physically, environmentally…), improving your gut health, physical activity, mind-set, doing things you enjoy and increasing your plant-based nutrition, all play an important role in feeling good too… To be whole, truly healthy, you must feel good about your whole self , honouring all of your emotions for true and lasting healing to occur. Your truth must be acknowledged in order to set you free from anything that binds you… and … It’s a process….

The only problem is that some of our most self-defeating thoughts arise from our own belief system stored deep within the subconscious mind at cellular and energetic levels as a result of our experiences and what we believe, deep down, to be true… The role of the subconscious mind is to run the commands you program into it, on auto-pilot. This is a natural part of our make-up, but problems arise when the beliefs stored in the subconscious mind are based on lies and deception..

The imbalance and internal conflict this creates has the power to unravel your self-image, undermine your happiness, destroy your health and sabotage your success..

My intention is to assist to restore balance, peace and harmony within so that your subconscious mind is in alignment and congruent with your conscious mind. Aligning how you consciously feel about yourself with how you subconsciously feel about yourself will raise your vibration to resonate on higher frequencies that will restore health and wellbeing. This program is for you if you are ready to:.

Be True to Yourself; Feel good about yourself from within; Feel healthier; Neutralise emotional triggers; Release the anxiety, anger, guilt, worry, resentment, stress, disappointment, loss, sorrow, sadness, fear or pain that is subconsciously sabotaging your health, how you really want to feel and all your efforts to restore wholeness to your mind, body and spirit....

Integrate and balance the mind, body & spirit in one accord; Be divinely connected to the source of all life to align with your purpose from within; Conquering your inner saboteur and finally get what you want! Have the courage to stop hiding and feel safe to live up to your full potential....

Accept and honour your feelings. Neutralize belief systems, based on lies and deception, that affect how you feel about yourself and things that have happened to you whether an emotion, an event or trauma, or a symptom in your body that needs clearing from your energy system. Experience the technique in the following pages … introducing you to the powerful world of emotional freedom by tapping into your truth..

TAPPING INTO TRUTH. Using the Emotional Freedom Tapping (EFT).

What is EFT?. HOW DO WE TAP INTO TRUTH?. 20. Tekhiyah - Your Divine Life Coach - healingtsbasket@gmail.com.

To tap into your truth, the Emotional Freedom Tapping (EFT) or Meridian Tapping is used. It’s a powerful stress relief process that combines psychology with ancient healing arts where Specific acupuncture points on the face and torso are gently tapped while being tuned into a PROBLEM that needs clearing from your energy system..

The problem may be An emotion An event A trauma A symptom in your body The emotional and energetic releases brought about by EFT frequently result in profound healing within the mind, body or spirit..

Are You Ready To Change?. FACING OUR FEARS. 23. Tekhiyah - Your Divine Life Coach - healingtsbasket@gmail.com.

We all have to change to GROW IN THE SPIRIT. SPIRITUAL PEOPLE simply apply more and more TRUTH into their lives. We have been blessed to receive an amazing amount of TRUTH in our lives on practical levels. But, we often have little understanding or appreciation of the effects of our emotions and the FEAR FACTORS involved. These fear factors have a power over us that make as afraid of making any changes or "rocking the boat.".

These conscious or unconscious fears are very powerful, and fortunately they can be pinpointed and eliminated with EFT. If the underlying beliefs about change change is dangerous they won't like me anymore aren't neutralized, then any gains realized from using any and all healing techniques will be only temporary..

The “Karate Chop” Point. TUNING INTO THE PROBLEM.

Say, “I AM AFRAID TO CHANGE.” On a scale of 1 to 10, rate the intensity of the feeling that arises when you say the statement, I AM AFRAID TO CHANGE out loud. It’s important to write it down in your journal. Next, find your karate chop point. Tapping the karate chop point, indicated in the image below, helps you to tune into the PROBLEM that needs clearing from your energy system. While tapping the karate chop point on either hand, repeat the following phrases out loud, (or you can change the words to fit your exact situation)..

"Even though a part of me is afraid to change I deeply and completely accept all of me." "Even though I might upset other people if I change, I choose to raise my vibration anyway." "Even though I don't want them to be mad at me, I accept who I am and that I have all these desires." Take a deep breath… Pay attention to the thoughts that arise as you are tapping… take a moment to write them down….

The Tapping Sequence. FOCUSING ON THE PROBLEM. 29.

Basic Tapping Sequence. For the next part, you’ll tap these points in this sequence …as you focus on your story, the problem, your truth… Eyebrow Side of Eye Under Eye Under Nose Chin Collarbone Under Arm Top of Head.

Now, for the phrases that focus on the problem.. Tap each point and say each phrase out loud, if possible … Eyebrow: "I don't want to change." Side of Eye: "I'm afraid to change." Under Eye: "They'll feel threatened if I change." Under Nose: "I don't want to upset them." Chin: "I want to stay where I am." Collarbone: "I have this conflict about success." Under Arm: "I don't want to rock the boat." Head: "It's easier to stay where I am." Repeat this round at least 3 times or as often as necessary.

Now for the transitional focus on the solution Eyebrow: “ But it’s about me not them & I am willing to change Side of Eye: “I am open to change." Under Eye: " I choose to change." Under Nose: " I am ready to change." Chin: " No! I’m not." Collarbone: " Yes! I am" Under Arm: "I want to change." Head: " I want to want to change " Repeat this round at least 3 times or as often as necessary.

Now for the positive focus on the solution Eyebrow: "I do want to change." Side of Eye: "They can handle it." Under Eye: "I could be safe embracing my truth." Under Nose: "I love realizing my spiritual potential." Chin: "I deserve self-love, knowledge, wealth, health and abundance that comes with truth." Collarbone: "I appreciate all the TRUTH I already have." Under Arm: "I appreciate who I am." Head: "I feel free to release this conflict once and for all.“ Repeat this round at least 3 times or as often as necessary.

Take a deep breath… Pay attention to the thoughts that arise as you are tapping… take a moment to write them down… On a scale of 1 to 10, rate the intensity of the feeling that arises now when you say the statement, I AM AFRAID TO CHANGE aloud. Write it down in your journal. If the rating is above 3, repeat this process until its level 1 or less. At the end of EACH days session, hold the wrist of the opposite hand and take a moment to imagine yourself at peace, in a place of calm and safety as you say out loud “PEACE” as you take a deep breath… Repeat this whole process daily for 7 days using the phrases that came to mind as you were tapping in truth. Take note of your daily changes in your journal. Once the intensity feels less than 1, let me know once you are ready for the next level of change..

Write out the positive phrases above and carrying them around with you. Say them out loud while you're doing your errands or doing the dishes. This will replace the chronic negative self talk most of us use on ourselves all day long. You'd be surprised how effective it is to have a positive phrase or two handy. This adds new meaning to reciting positive affirmations..

For some of us, this may have evoked some emotions from within that may not be related to this topic that we are unaware is holding us back. Make a note of what came up for release...and do one of things:.

Just keep on tapping and allow your soul to release you from bondage with the acceptance of your TRUTH and a willingness to CHANGE. It’s a process… If you havent already, Click here to access to your free Rebirth!You Toolkit and Claim your free 30-minute Rebirth! session/call with me and start your Rebirth! Journey. Contact me on +254 703 347 078 or email healingtsbasket@gmail.com to book/find out more about starting your private Rebirth!You coaching..

To your Rebirth! Peace, love & light Tekhiyah Your Divine Life Coach.